{"id":247,"date":"2023-02-28T11:48:47","date_gmt":"2023-02-28T11:48:47","guid":{"rendered":"https:\/\/pip-ns.com\/?p=247"},"modified":"2025-09-30T04:47:23","modified_gmt":"2025-09-30T04:47:23","slug":"integralna-tortilja-posno-i-hrono","status":"publish","type":"post","link":"https:\/\/pip-ns.com\/en\/integralna-tortilja-posno-i-hrono\/","title":{"rendered":"Wholewheat, vegan and chrono tortilla"},"content":{"rendered":"<div class=\"wp-block-spacer\" style=\"height: 10px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Ingredients:<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Wholewheat tortilla<br \/>Roasted red pepper sauce<br \/>Lettuce<br \/>Arugula<br \/>Vitamin salad (cabbage, red cabbage, carrots and celery all finely grated and topped with lemon juice)<br \/>Sweet corn<br \/>Red beans<br \/>Olives<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">It is not necessary to heat the tortilla before filling. It\u2019s elasticity is required due to bending. On the tortilla, spread roasted red pepper saucce in a thin layer. Over that apply the above salads, and then the rest of the ingredients. The amount of ingredients should not be large due to easier bending and a more beautiful section. It is necessary to close the ends well when bending so that the filling remains in place, without falling out.<br \/>As desired, a folded tortilla can be heated in any way (grill, microwave, skillet, oven...) with or without previously spreading tortilla's surface. The tortilla can be spread with melted butter or butter with herbs or garlic, olive oil<\/p>","protected":false},"excerpt":{"rendered":"<p>Sastojci: Integralna tortiljaAjvarZelena salataRukolaVitaminska salata (kupus, crveni kupus, \u0161argarepa, celer a sve to sitno naribano i preliveno limunovim sokom)Kukuruz \u0161e\u0107eracCrveni pasuljMasline Na\u010din pripreme: Nije potrebno zagrejati tortilju pre filovanja. Potrebna je njena elasti\u010dnost zbog savijanja. Na tortilju namazati ajvar u tankom sloju. Preko ajvara naneti navedene salate, pa potom i ostale sastojke. Koli\u010dina sastojaka ne [&hellip;]<\/p>","protected":false},"author":2,"featured_media":1364,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Posna Integralna Tortilja - Hrono Ishrana","description":"Savr\u0161ena tortilja za hrono ishranu i post. Integralno bra\u0161no, bez mleka i jaja, puna vlakana. Zdrav obrok koji poma\u017ee u mr\u0161avljenju."},"footnotes":""},"categories":[13,11],"tags":[],"class_list":["post-247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-domaci-recepti","category-recepti"],"_links":{"self":[{"href":"https:\/\/pip-ns.com\/en\/wp-json\/wp\/v2\/posts\/247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pip-ns.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pip-ns.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pip-ns.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pip-ns.com\/en\/wp-json\/wp\/v2\/comments?post=247"}],"version-history":[{"count":4,"href":"https:\/\/pip-ns.com\/en\/wp-json\/wp\/v2\/posts\/247\/revisions"}],"predecessor-version":[{"id":4531,"href":"https:\/\/pip-ns.com\/en\/wp-json\/wp\/v2\/posts\/247\/revisions\/4531"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pip-ns.com\/en\/wp-json\/wp\/v2\/media\/1364"}],"wp:attachment":[{"href":"https:\/\/pip-ns.com\/en\/wp-json\/wp\/v2\/media?parent=247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pip-ns.com\/en\/wp-json\/wp\/v2\/categories?post=247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pip-ns.com\/en\/wp-json\/wp\/v2\/tags?post=247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}