Ingredients:
Wholewheat tortilla
Roasted red pepper sauce
Lettuce
Arugula
Vitamin salad (cabbage, red cabbage, carrots and celery all finely grated and topped with lemon juice)
Sweet corn
Red beans
Olives
Preparation
It is not necessary to heat the tortilla before filling. It’s elasticity is required due to bending. On the tortilla, spread roasted red pepper saucce in a thin layer. Over that apply the above salads, and then the rest of the ingredients. The amount of ingredients should not be large due to easier bending and a more beautiful section. It is necessary to close the ends well when bending so that the filling remains in place, without falling out.
As desired, a folded tortilla can be heated in any way (grill, microwave, skillet, oven...) with or without previously spreading tortilla's surface. The tortilla can be spread with melted butter or butter with herbs or garlic, olive oil
